~A healing experience to soothe mind and bodyAoAwo Retreat Stay
A seaside retreat in Tokushima, Shikoku | AoAwo Naruto Resort [Official]
Retreat by the Sea - A relaxing holiday at AoAwo Naruto Resort
AoAwo Naruto Resort is a retreat resort perfect for families, as well as for girls' trips and solo travelers.
Enjoy a relaxing time surrounded by the sea and sky through yoga, aromatherapy, hot springs, gourmet food, and indigo dyeing experiences.
introduction
Surrounded by the sound of waves, I simply take a deep breath.
Straighten your back and breathe as you please.
The gentle sound of waves from the sea, the distant sound of ship horns, the calls of birds soaring through the sky.
The warmth of the sun, the soft light of the moon, and the sea breeze gently soothe the soul.
Morning Sunshine
Awaken your mind and body with "breathing meditation," where you feel the light of the morning sun and breathe naturally while breathing in the crisp air.
Ocean View
Open the curtains in your room, feel the sea breeze, listen to the sound of the waves, smell the scent of the ocean air, and watch the currents on the water's surface. With a sense of nature's blessings, focus your mind on the present moment and accept it as it is.
Full Moon Location
The Naruto moon, registered as one of Japan's 100 Best Moons, is at its most powerful on full moon nights. Let the moonlight and the power of the sea help you focus your mind on the present moment.
AoAwo Yoga
AoAwo YOGA, held in a superb location surrounded by nature, allows you to listen to the sound of waves.
This program uses sunlight to harmonize mind and body.
Regulate your body's rhythm with a hot spring bath.
In water, buoyancy acts as a force, freeing you from gravity. Furthermore, warming the body helps regulate the autonomic nervous system, enhancing relaxation. Hot springs are a place to connect with your own body and sharpen your senses.
We offer hydrogen water, which is rich in minerals and hydrogen. Hydrogen water is attracting attention for its anti-aging and other beauty and health benefits.
[Location: 8th Floor, Observation Bath]
Enjoy a deep sleep wrapped in fine linen.
I close my eyes, feel the comforting texture of the linen, and concentrate on the "here and now" even while I'm in bed, feeling the gravity of my body sinking into the futon. Surprisingly, this helps me relax and my mind drifts into a drowsy state.
We have adopted a bedding system that incorporates the finest linens and pillows, achieving a silky smooth feel. You can experience this in the Deluxe Twin (Main Tower), Corner Double, Côte d'Azur Suite, and Riviera Suite.
A seaside feast to be savored with all five senses.
A gourmet retreat at AoAwo Naruto Resort
Visually stunning, aromatic, and with flavors that unfold slowly, each dish is carefully savored using the bounty of Awa. This is more than just eating; it's a "gourmet retreat" that soothes the soul. Escape from everyday life and enjoy a time to engage all your senses with the cuisine at this seaside resort where the sound of waves resonates.
Recommended
*Afternoon tea menu varies depending on the season.
A retreat experience in Naruto to clear your mind.
The sound of the wind, the sound of the waves, the colors of the sky. A luxurious time to surrender to the rhythm of nature and simply feel "now." Take a deep breath while walking along the beach and let your mind wander to the scenery before you. Cruising, hot springs, indigo dyeing experiences, and other moments that liberate your five senses will bring a gentle tranquility to the depths of your heart.
Heart Island
Kagamijima is an uninhabited island floating in the sea off Uchino, Naruto City, Tokushima Prefecture. When viewed from above, it has a beautiful heart shape ♡. The island is small, with a circumference of about 150 meters and an area of 1166 square meters.
Cruising
We recommend a cruise on Uchino Sea, where Heart Island floats. As you pass the island, why not make a wish and put your heart into it? The calm, sparkling surface of the water, like a mirror, is also a sight to behold.
Awa Indigo Dyeing Experience
As I focused on the technique of indigo dyeing, creating patterns and layering colors, my mind became quietly sharpened.
It will be a time for "mindfulness."
Location: Awa Province
Recommended items for your retreat
AoAwo Face Mask
This is a hotel-original face mask. It uses an extract blended from the hot spring water of AoAwo Naruto Resort, which contains sodium chloride spring water that promotes healthy skin. It is also recommended for relaxing moments during your hotel stay or as a souvenir from Naruto. A set of 3 packs will be delivered.
Aroma oil
Relax with the soothing scent of essential oils blended with grapefruit, mandarin, geranium, and lavender.
Art Retreat
Experience a seaside retreat in Shikoku | AoAwo Naruto Resort
Located on the coast of Naruto in Tokushima Prefecture, AoAwo Naruto Resort offers a warm and inviting atmosphere surrounded by nature.
We offer a retreat stay designed to gently soothe your mind and body. Listen to the sound of the waves, feel the sea breeze,
Take a break from the hustle and bustle of everyday life and spend some time deeply engaging with "healing."
In addition to activities that relax the mind and body, such as yoga and mineral-rich hot springs,
We offer gourmet cuisine utilizing local produce, indigo dyeing experiences, and cruises.
A rich and fulfilling time unfolds, allowing you to experience nature with all your senses and regain inner peace.
With high-quality bedding and a room overlooking the sea, you can fall asleep enveloped in deep tranquility at night.
Surrender yourself to the rhythm of nature and gently return to your true self.
"As a reward for working hard," "On a girls' trip with close friends," "On a quiet solo trip to reflect on oneself."
Such a special retreat can be found here at AoAwo.